Boost Your Immune System This Cold & Flu Season!

Certain foods like garlic and chicken soup contain vitamins and minerals that can help boost the immune system. In addition, consider taking supplements like Vitamin D, Zinc and Probiotics. Keep in mind proper handwashing is critical to stop the spread of viruses.  Please visit link below to read about the different foods and supplements to help fight the winter bugs! 

Immune System Foods & Supplements